Mondays 7:30-9:00pm

Through the practice of meditation, we glimpse unconditional goodness as the ground
of our existence. Through opening to ourselves with gentleness and appreciation, we
begin to see our potential as genuine and compassionate human beings.
• No prior meditation experience required
• If you have a cushion, please bring it with you
• Voluntary donation $5 per week
Please join us!
For information call:
773-988-3228
or
435-901-3991
To learn more visit:
http://www.shambhala.org//